Browse our complete library of evidence-based health articles. Every article is written by health professionals and reviewed by board-certified physicians.
Showing 25–36 of 100 articles
Psoriasis is an immune-mediated skin disease affecting over 8 million Americans. Learn about the different types, how to recognize symptoms, which topical treatments work best, when systemic therapy is needed, and how biologics targeting TNF-alpha, IL-17, and IL-23 are achieving near-complete clearance.
Sarah Chen, MPH
Rosacea affects 16 million Americans with facial redness, visible blood vessels, and inflammatory bumps. Learn about triggers, skincare routines, prescription treatments, and laser therapy options.
Marcus Johnson, RN, BSN
Skin cancer is the most common cancer, but also one of the most preventable. Learn about UV protection, self-exam techniques, ABCDE rule for melanoma detection, and screening guidelines.
Sarah Chen, MPH
Chronic stress affects every body system. Learn about proven stress management techniques including mindfulness, exercise, CBT, and lifestyle changes backed by research from the APA and leading medical journals.
Elena Rodriguez, MSW, LCSW
Acne affects up to 85% of people between ages 12 and 24. Learn what causes breakouts, which OTC ingredients like benzoyl peroxide and salicylic acid actually work, when to see a dermatologist, and how prescription retinoids and antibiotics can help clear stubborn acne.
Sarah Chen, MPH
Breast cancer screening saves lives through early detection. Learn when to start mammograms, how often to get screened, what different guidelines recommend, and supplemental screening for high-risk women.
Sarah Chen, MPH
HPV causes 99% of cervical cancers, but vaccination and screening can prevent nearly all cases. Learn about HPV vaccines, screening guidelines, and what abnormal results mean.
Marcus Johnson, RN, BSN
Endometriosis affects 1 in 10 women worldwide with an average 7-year diagnostic delay. Learn about symptoms, modern diagnostic approaches, and effective treatments for pain and fertility.
Marcus Johnson, RN, BSN
Exercise is one of the most effective treatments for depression and anxiety. Learn how physical activity changes your brain and how much you need.
Sarah Chen, MPH
HIIT burns more calories in less time than steady-state cardio. Learn how it works, its health benefits, and safe beginner protocols.
Elena Rodriguez, MSW, LCSW
Iron deficiency is the most common nutritional deficiency worldwide, disproportionately affecting women due to menstruation, pregnancy, and dietary patterns. Learn symptoms, causes, and effective treatment strategies.
Priya Patel, PhD
Knee pain has many causes from overuse injuries to arthritis. Learn about common causes, warning signs that need medical attention, and evidence-based treatments including exercises, bracing, and when surgery may be needed.
David Kim, MS, CSCS